Spoiler alert: Instagram recovery posts are lies.

Social media makes plastic surgery recovery look like a spa retreat with cute bandages and flower bouquets. Reality? It's messy, emotional, and nothing like the highlight reel. Here's what actually happens.

Week 1: The Struggle Bus 🚌 You'll look like you fought a bear—and lost. Swelling makes you unrecognizable. You'll question every life choice. This is normal. Netflix and pain meds are your friends.

Week 2: The Emotional Rollercoaster 🎢 Physical pain improves, but emotional waves hit hard. "What did I do to myself?" thoughts are common. Your brain is processing trauma while healing. Be gentle with yourself.

Month 1: The Impatience Phase ⏰ You're feeling better but still don't see final results. Instagram comparison becomes dangerous. Delete the app temporarily—seriously.

Month 3: The Light at the End 💡 Finally starting to see what you paid for. Swelling decreases significantly. You remember why you wanted surgery in the first place.

Month 6-12: The Payoff 🎉 This is when the magic happens. Results settle, scars fade, and you're genuinely happy with your decision.

Pro recovery tips:

• Meal prep before surgery—you won't want to cook

• Stock up on button-up shirts and slip-on shoes

• Arrange help with kids/pets for at least a week

• Prepare for emotional ups and downs

• Take progress photos—you'll forget how far you've come

Remember: Recovery isn't linear, and everyone heals differently. Be patient with your body—it's doing incredible work.